Advanced Hypnotherapy & Coaching
Let me help you
take up space and
be unapologetically you
Exhausted, overwhelmed, and disconnected
Do any of these sound familiar…?
- Are you feeling overwhelmed with trying to fit into other people’s boxes, hiding parts of yourself, and are left not knowing who ‘you’ really is?
- Do you ever feel like you are unable to make the right decisions, and are stuck in cycles of people-pleasing, perfectionism and/or procrastination?
- Are you pushing yourself to the point of burnout and still feel like you’re not doing enough or living up to your potential?
- Do you feel like you don’t fit in with the ‘standard’ way of doing things, and are fed up with being told you need to change yourself in order to succeed?
- Are you longing for a safe space for you to be yourself and share your real challenges?
- Do you ever end up in negative thought spirals, feeling like there is something wrong with you or that you’re ‘broken’?
Create waves, speak out, and be unapologetically you
How would you like to be able to…?
- Would you like to embody all the parts that make you you, feel safe to show up as the real you and embrace new experiences?
- Would you like to grow into the person you dream of being; explore the patterns that are holding you back, challenge your limiting beliefs, and see things from a different perspective?
- Would you like to be able to hold boundaries on your energy and time, communicate your needs effectively, and work with the ebb and flow of your life?
- Would you like to challenge assumptions, explore new ideas and possibilities, and use this to create a better future?
- Would you like to embrace your goals, and ambitions in a way that honours your values and wellbeing?
- Would you like to step up as a change maker, disruptor and role model, creating a more supportive and inclusive space?
This is where I can help
Hi, I’m Kate
I’m a certified coach and hypnotherapist, and problem-solving is where my magic lies.
Using a blend of therapy and coaching techniques we will coach your subconscious mind. This helps you to create change and achieve your goals faster and deeper, as well as grounding your nervous system to make the transition sustainable and fun.
We can heal the past parts of you that are keeping you stuck, re-write what it means to be you in your world today, and cultivate a sense of purpose and passion that fuels your next chapter.
When we work together, you can expect a safe, nurturing space for you to create change and achieve your goals without sacrificing your values or your well-being. We will embrace non-linear ways of setting and achieving goals to support your individual needs, challenges and timelines.
Create a landscape for change
Our work together
I can help you to create change without sacrificing your values or your well-being.
You’ll learn to let go of other people’s (and your own!) unhelpful expectations, discover what you really want from your life and work, and start to do that in a you-shaped way.
There are so many areas we can work on together. I’ve listed some of the main topics that I work on with my clients (click on each box to read more), but if you need help with something that’s not on the list, please get in touch to find out if I can help.